How massage may help you:

• Increases circulation, allowing the body to pump more oxygen
• Increases circulation of blood and lymph systems and improves the condition of the skin
• Relaxes and softens overused muscles
• Reduces spasms and cramping
• Increases joint flexibility (range of motion)
• Releases endorphins (the body's natural painkiller)
• Decreases discomfort for individuals with low back pain
• Relieves pain for sufferers and may decrease the need for medication

25 Benefits of Massage according to AMTA

*Massage Therapists, nor any member of our staff, are allowed to diagnose or provide medical advice. Always consult your healthcare provider to ask if massage is the right treatment option for you. Due to medical conditions and certain medications, some patients will need a note from a physician to allow massage services. At Day SPAtacular our clients are our first priority.